Journal duo
The Journal Duo
Shadow Work Journal + The Self-Love Journal
€9.90
€11.80
Save €1.90Two 30-day guided journals that belong together: meet the parts of you that learned to hide, then learn to welcome them home. 147 fillable pages.
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You’ll receive
- PDFShadow Work Journal
- PDFThe Self-Love Journal
- Instant digital download — a secure link arrives in your inbox
- Fill in on your tablet or computer, or print at home
- Questions? We are happy to help
Included in this bundle
2 guides, one gentle price
About this bundle
Shadow Work Journal + The Self-Love Journal
Two 30-day journeys that belong together. The Shadow Work Journal meets the parts of you that learned to hide; the Self-Love Journal teaches you to welcome them home.
Included
- Shadow Work Journal — a 30-day guided journey through five phases, from awareness to wholeness, with a toolkit of worksheets (98 pages)
- The Self-Love Journal — 30 days of acceptance, care, voice and worth, with daily prompts, small practices and a toolkit (49 pages)
How to use them together
- Begin with the Self-Love Journal for a soft foundation, then go deeper with shadow work
- Or work through them side by side: shadow work for the deeper sessions, self-love for everyday care
Format
- Two instant digital downloads: PDF, A4, also print on US Letter
- Fillable pages: type in Adobe Acrobat Reader or Apple Preview, or handwrite in GoodNotes or Notability
A gentle note: these journals support reflection and everyday self-care and are not a substitute for therapy or professional mental health care.
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What you’ll receive
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Questions, answered
How do I receive my guides?+
Right after payment you receive an email with a secure download link for every guide in the bundle. The link works for 7 days and up to 5 downloads — save the PDF to your device and it is yours to keep.
Can I fill it in on my iPad or computer?+
Yes. Open the PDF in Adobe Acrobat Reader or Apple Preview to type into it, or import it into GoodNotes or Notability and write by hand with a stylus.
Can I print it?+
Of course. Print the whole PDF at home or at a print shop, or only the pages you need — as many times as you like for your own use.
Is this a physical product?+
No — it is a digital PDF. Nothing is shipped, so there are no shipping costs and you can begin today.
What if something is wrong with my file?+
Write to us and we will send a working file or refund you. Because the PDF is delivered instantly, a purchase cannot be withdrawn just because you changed your mind — see Withdrawal & Refunds for details. Read the policy.
Can I share it with a friend?+
Each copy is personalised to the buyer and licensed for personal use. If a friend would love it, send them the link to this page — or gift them their own copy.
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The Journal Duo
€9.90
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